Is It True That Vitamin D is Related to Depression? A Literature Study

Abstract

The potential link between Vitamin D deficiency and depression has garnered significant attention in recent years. This paper examines the existing literature and empirical studies exploring the association between Vitamin D levels and the incidence of depression. Various studies suggest that low levels of Vitamin D may be a contributing factor to the development of depressive symptoms, although the precise mechanisms remain unclear. The paper also discusses the role of Vitamin D supplementation as a potential therapeutic intervention for depression. While there is evidence supporting the correlation between Vitamin D and mood regulation, more robust clinical trials are needed to establish a causal relationship and to determine effective treatment protocols. This review highlights the importance of addressing Vitamin D deficiency in populations at risk of depression and calls for further research to clarify its role in mental health.